How essential oils are used to promote a healthy lifestyle can be viewed in a variety of ways. By distilling the essence of plants either through steam or water, it is possible to magnify the healing properties of leaves, stems, flowers, barks, and roots. Products derived in such a way often have powerful effects upon your health.

Simply by adding a few drops, usually 2 to 3, to a tissue, and then carefully breathing through your nostrils it is possible to engage in the process know as easy inhalation. This method will allow the various vapors and chemicals to enter your lungs and then your bloodstream passing on the benefits to your body.

A more advanced method involves boiling water and adding three to seven drops to the water and then carefully inhaling the vapor. To freshen an entire room, simply add five to seven drops to freshly boiled water and let the pot sit, and as it cools down it will slowly perfume your house.

It is possible to use them to cleanse your entire house. Achieve this by wetting a tissue with a few drops, balling it up, and leaving it in drawers and cabinets. Also, you can add drops to your trash can, vacuum cleaner, laundry basket, and drain.

They can also be used as a bug repellent. To do this you must put a few drops in some tissue paper, ball it up, and place it around your house. It is best to do this by the doors, windows, and corners. A few such uses can help rid your home of various bugs and other pests.

Massages can greatly benefit from the use of essential oils. Combine twenty drops with one ounce of a carrier, and then massage the product into someone’s skin or have them massage you.

Another way to use the oil is as a perfume for your bath water. Mix five to seven drops into an ounce of a carrier oil and then pour it into the water as you draw your bath. This will not only make the water fragrant, but it will also help cleanse your skin and help improve its functioning and beauty.

Carrier oils are necessary for the correct function and application of essences depending on what you try and accomplish. Oils such as sweet almond, grape-seed, and apricot kernel are the most commonly used. By washing down the oil in the carrier you create a topical solution that can have antiseptic and antibiotic properties when applied to skin abrasions. This poultice prevents infection and helps maintain healthy tissue functioning.

These oil offer a wondrous host of benefits to anyone who chooses to use them. Just remember that many of these oils have not been widely studied or tested, so never ingest or drink these oils without first consulting a doctor. As with all natural products they provide unique results that can be tailored to your specific needs.

For more on the wonderful therapeutic actions of all sorts of natural oils, visit www.synergyessentialoils.com and www.anandaapothecary.com.